Avocado: The Good Fat Salad
Avocado, a fruit, is a single-seeded berry. Although green in color and a creamy texture, this fruit is high in potassium and protein. So here is to the vegetarians,...
Say Cheese!
Ruchira tells us the story of cheese, its antiquity and how it became an industrial product with the rise of its popularity and increased demands. Here’re the interesting details,...
Technologies Help us See a Better Tomorrow
Bangalore-based Farheen tells us about brilliant innovations that has been made possible because of technologies making life easier. Read more in the weekly column, exclusively in Different Truths. Technologies...
Eye Care Tips for the Elderly
Rita tells us about the necessity of eye care for the elders, in the weekly column, exclusively in Different Truths. Problems with eyesight can occur at any age, but...
Bad to the Bone: Everything You Need to Know about Osteoporosis – I
Kolkata-based Rita, who works with the elders, tells us about a geriatric problem, osteoporosis. Here’s part one of her write-up. Read more in the weekly column, exclusively in Different...
The Green Blood: Wheatgrass Juice – II
Wheatgrass juice proves to be an elixir for those suffering from hypertension, fatty liver because it is a rich source of Magnesium and Potassium. These minerals lower blood pressure...
COPD in the Elderly: Symptoms, Diagnosis and Treatment
COPD is a deadly medical condition with under-estimated mortality and morbidity rates across the globe. It remains undiagnosed probably because it progresses gradually and shows signs at a very...
Telomeres: The Aglets of our Cells
Telomeres are the aglets of human cells. Like the plastic tips at the end of shoelaces, these are sheaths or caps at the end of each strand of the...
Celebrate Love with Rice Chocolate Cupcakes!
Sarika tells us how she was born two months too soon to share her birthday with St. Valentine. The author reminisces and romances her birthday celebrations, the simple joys,...
Nailing Down the Problems
Nails are often the best meter of your health condition from the inside. Nails are chiefly complex combinations proteins, keratin and various other minerals. Most of our outer beauty...