Yoga is being practiced in all forms today including Art Yoga, Dance Yoga, Dynamic Yoga and Power Yoga. It dates back to the time of the Indus Valley civilisation...
Conflict is an inevitable part of life, and humour helps in resolving it in a healthy way, leading to stronger bonds. Hyderabad-based Kavita, a practicing psychologist, tells us the...
Strange are the ways of the Divine. The elephant and the crocodile fought each other till Narayana slew the crocodile and saved the elephant. Both these creatures were cursed...
The stillness of thoughts or the presence in the present seems to fade away with passing days. There are studies that show that a steady increase in ADD (Attention...
Nilanjana retells the story of the son of Rishabhah, King Bharata, an ideal king, a righteous man and a perfect ruler. How Bharata remembers his past lives and the wisdom...
Eswar reminisces meeting His Holiness the XIV Dalai Lama for the first time. He recalls the deep reverence among the Tibetan people for their religious leader. Read more about...
There are many meditation techniques and each of these has its own approach. In Jamuna’s case, the first meditation she came across and experienced was Chakra meditation. In Sanskrit, chakra means...
The name of Syed Akbar Husain, popularly known as Akbar Allahabadi, seems to echo quite loudly from books written on Urdu literature, Allahabad and the plural culture of our nation. Given...
Shernaz talks about forgiveness, what it is and what is does. Here she tells us what forgiveness is not. We are introducing a new column, Shernaz Scribbles, beginning this week. Our...