Reading Time: 4 minutes Spread the love Mindfulness, Buddhists often...
Author: Dr. Navodita Pande
Navodita is currently teaching Mass Media & Communication to Board classes in ICSE/ISC affiliated school in Kanpur. She has been associated with the media since 2000 and has worked on several shows including prime time news bulletins, daily diary ‘What’s On’ and Yoga show ‘Sehat ka Yog’ on NDTV. She is a Ph.D. in Journalism. She is trained in Iyengar Yoga and other forms of healing. She also teaches Yoga to the school national team and conducts workshops around Kanpur and Ghaziabad.
Reading Time: 4 minutes Spread the love Mindful breathing brings...
Health
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Samatha: A Buddhist form of Meditation Focuses on a Prayer or an Object for Tranquility
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Reading Time: 4 minutes Spread the love Broadly, ‘mindfulness’ defines...
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Education & Career
Relationship & Lifestyle
Special Feature
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A True Teacher is a Beacon of Light, Dispelling Darkness of Ignorance
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