Heart - Different Truths

March 4, 2017
Jamuna Rangachari
Health

Balance Yourself through Chakras

There are many meditation techniques and each of these has its own approach. In Jamuna’s case, the first meditation she came across and experienced was Chakra meditation. In Sanskrit, chakra means...

March 2, 2017
Kavita Panyam
Relationship & Lifestyle, Wellness

Psychological Manifestations of Addiction

Addiction can have some serious psychological manifestations. A psychological addiction refers to how the individual is mentally dependent on certain behaviours. Kavita, a Hyderabad-based, clinical psychologist, dwells on the issue of...

February 22, 2017
Nandita Samanta
Crime, Gender

Which Poison Killed Mandira: Murder Mystery of a Rape Victim – II

In the second and final part of the fictionalised true story of a rape victim, Aftermath, we find that the plot thickens. Mandira’s diary, found by her daughter, Ananya, convinces...

February 20, 2017
Dr. Navodita Pande
Wellness

Backbends or Heart-opening Poses Increase Breath Capacity and Emotional Openness

Our Yoga expert, Navodita, tells us that backbends are often associated with the sunrise as these are also called the ‘heart-opening poses’. These open the front of the body...

February 7, 2017
Shernaz Wadia
Relationship & Lifestyle

To Forgive or Not!

Shernaz talks about forgiveness, what it is and what is does. Here she tells us what forgiveness is not. We are introducing a new column, Shernaz Scribbles, beginning this week. Our...

February 4, 2017
Dr. Krishna Hota
Religion

You can see God -IV

It is obvious that you may not be able to see God, but He is always watching you! He is in His divine abode; still, He is watching you sitting...

January 30, 2017
Dr. Navodita Pande
Fitness, Health

Backbends for Suppleness, Strength and Rejuvenation of the Body

Continuing with backbends, our Yoga expert, Navodita, tells us about Ushtra Asana and Bheka Asana. Backbends stimulate the proper functioning of the digestive system, help preserve the health of the spinal...

January 27, 2017
Anumita Roy
Fashion & Beauty

Nailing Down the Problems

Nails are often the best meter of your health condition from the inside. Nails are chiefly complex combinations proteins, keratin and various other minerals. Most of our outer beauty...

January 15, 2017
Cholena Nashan
Food, Potpourri, Religion

Believe it or not, the Bible Verses about Food!

Unusual though it may sound, it was the Holy Bible that inspired Cholena to cook. She found it to be a rich repertoire of recipes. She was intrigued by everything...

January 7, 2017
Different Truths
Book Club

Jihad in my Saffron Garden: A Search for Global Peace among Terrorism and Turmoil

Roshina is a famous writer. Love has eluded her and her passions are her work and her son Zohaib, who she has brought up single-handedly. Despite possessing grit and substance,...

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