January 19, 2026

Okra

August 31, 2018
Anumita Roy
Food

Okra Masala: A Yummy Health Food

Okra is known to help in with disease like asthma, diabetes, liver disease, breast cancer and Alzheimer’s. This vegetable curbs hunger and provides strength. It is rich in vitamins...

April 29, 2017
Parna Mukherjee
Food, Health

My Love for Okra

London-based Parna, a certified Nutritionist, tells us about the many benefits of Okra, including how it helps reduce fat. She shares a recipe for Sweet & Sour Okra Yogurt...

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Okra Masala: A Yummy Health Food

My Love for Okra

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