Okra

Different Truths > Post > Okra
  • August 31, 2018
  • Anumita Roy
  • Food

Okra Masala: A Yummy Health Food

Okra is known to help in with disease like asthma, diabetes, liver disease, breast cancer and Alzheimer’s. This vegetable curbs hunger and provides strength. It is rich in vitamins...
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My Love for Okra

London-based Parna, a certified Nutritionist, tells us about the many benefits of Okra, including how it helps reduce fat. She shares a recipe for Sweet & Sour Okra Yogurt...
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