Menopause is Not an End
Dr Tejal informs about menopause and the ways to deal with it. She tells us that to be forewarned is to be forearmed. The medical fraternity is debating on the...
What is Polycystic Ovarian Syndrome (PCOS)?
Why polycystic ovarian syndrome (PCOS) occurs is not known though genetics (it can run in families), early age of menarche (age of 1st period), pollution, an unhealthy lifestyle –...
Three Ways to Tutor Your Brain to Cease Disquietude
Worrying in its severe form leads to depression as zeroing into events that we cannot actually choose to take action to help prepare for whatever one is overly thinking...
Eye Care Tips for the Elderly
Rita tells us about the necessity of eye care for the elders, in the weekly column, exclusively in Different Truths. Problems with eyesight can occur at any age, but...
Recognising the Warning Signs of a Stroke FAST
There are four identifying factors in stroke as stated by the World Stroke Organisation, using the acronym FAST–Face, Arm, Speech and Time. Stroke or brain attack is now the...
High Blood Pressure in the Elderly: Causes and Prevention
Rita dwells on the issue of high blood pressure among the elders. She tells us about its causes and preventions, in the weekly column, exclusively in Different Truths. Blood...
The Green Blood: Wheatgrass Juice – I
The Wheatgrass juice is also called the ‘Green Blood’ because of its structural similarity to hemoglobin and it acts like a blood builder for our body. It contains vitamins...
To Sleep, Perchance to Dream: How to Treat Sleep Problems in the Elderly
Old age causes loss of sleep. Rita tells us all about sleep disorders and how to deal with it, in the weekly column, exclusively in Different Truths. An in-depth...
Many Miracles of the Coconut Oil: Beauty and Health Benefits
Coconut oil is a miracle worker in many ways. It is a beauty agent and it has immense health benefits. Other than hair, it is a perfect form of...
Thinking of Having a Baby
Gold Medalist Dr. Amrinder, a Delhi-based leading gynecologist, and a renowned author tells us the areas that need to be looked into if you are planning to have a baby. Before...