How Classical is Our Yoga?
There are various ways of attaining the sublime and the surreal – Yoga takes you towards that. But today’s scientific day and age ask for more – how can...
Tales from Srimad Bhagavatam: Krishna and the Gopis – Rasa Krida – LXVII
In this episode, Nilanjana helps us understand the many colours and hues of love that Lord Krishna explained to the gopis of Vrindavan. It culminates in Rasa Krida, in...
Tales from Srimad Bhagavatam: The Forest Fire – LIV
Nilanjana recounts a tale of the Maya or Cosmic Game of Lord Krishna, in the weekly column, exclusively in Different Truths. “The innocence of the cowherds is amazing. They...
Pranayama and Meditation for Healthy and Glowing Skin
Our fashionista and beauty expert, Shameena, tells us how Prayanama and meditation can help keep the skin young and glowing, in the weekly column, exclusively for Different Truths. Each...
Kripalu Yoga Integrates Various Yoga Practices
Kripalu Yoga integrates various Yogic practices and heals the body, mind, and emotions through intense meditative practices. Kripalu means compassion and acknowledges each and every human being as a...
The Four Periods and Six Schools of Yoga
Navodita traces the antiquity of yoga and its four periods. She also outlines the six schools of Yoga, in the weekly column, exclusively in Different Truths. Yoga, it is...
Tantra: Material World and its Experiences for Attaining Enlightenment
Satyananda Yoga believes that Tantra is a collective title, which covers a vast range of practical teachings leading to the expansion of human consciousness and the liberation of primal...
Anusara Yoga Believes we are part of the Divine and Supreme Consciousness
The art of Anusara Yoga is a co-participation with the Supreme – not of domination, subjugation or control of Nature. The poses are considered to be heart-oriented, meaning that...
Yoga: The Awareness that all Problems are within us is the Key to Self-realisation
The awareness that the real problem lies within us opens up completely new options: the possibilities to create solutions to external problems are very limited. We cannot change other...
Yoga as a Lifestyle
Yoga is being practiced in all forms today including Art Yoga, Dance Yoga, Dynamic Yoga and Power Yoga. It dates back to the time of the Indus Valley civilisation...