Poise

Different Truths > Post > Poise
  • October 17, 2016
  • Dr. Navodita Pande
  • Wellness

Three Asanas for Poise and Calm

Our yoga expert, Navodita, tells us about three more sitting postures, Baddhakona Asana, Vir Asana and Padma Asana. These help in attaining poise and calm. The asanas help us realise holistic...
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  • July 13, 2016
  • Dr. Tripti Sharan
  • Poem

Water

A soulful poem by Tripti. Water is the most dynamic element of nature. It teaches us adaptation, without any shape or color it can adjust anywhere, take any colour…yet...
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