meditative Archives - Page 2 of 2

September 18, 2017
Dr. Navodita Pande
Health

Cyclic Meditation and Tai Chi: Connecting with Our Deeper Selves

Navodita talks about two meditation techniques, cyclic meditation, and the Oriental Tai Chi, which are the soul of Yoga, in her weekly column, exclusively in Different Truths. India has...

September 11, 2017
Dr. Navodita Pande
Health

Kripalu Yoga Integrates Various Yoga Practices

Kripalu Yoga integrates various Yogic practices and heals the body, mind, and emotions through intense meditative practices. Kripalu means compassion and acknowledges each and every human being as a...

August 20, 2017
Samina Naqvi
Cinema, Music

Mohammad Rafi: Effortless Rendition, his was the Voice of God

Samina profiles Mohammad Rafi, the versatile singer, who won the hearts of one and all with his soulful rendition. Read more in the regular column, exclusively in Different Truths....

July 10, 2017
Dr. Navodita Pande
Health

Shivananda Yoga: Ignorance makes us Perceive Diversity Rather than Unity

The Self, or the Supreme Soul, is the essential nature of man, the common consciousness in all beings. Full awareness of the Self can be attained through yoga. One...

June 19, 2017
Dr. Navodita Pande
Wellness

Yoga: The Abiding Experience of our Innermost Self

The experience of the Self is always present and is at the root of our natural state of awareness, yet we are generally unaware of the presence of this...

May 3, 2017
Sarala Balachandran
Poem

Gaze Across the Shore

Sarala describes in great detail the goings-on at the seashore. While most things are transient, gazing across the shore is meditative. Here’s a poignant verse celebrating the beauty of...

January 16, 2017
Dr. Navodita Pande
Wellness

Intense Workout for the Back with Asanas

Our Yoga expert, Navodita, tells us about two asanas. Kapota Asana tones up the entire spinal region as the blood is made to circulate well around the spinal column....

January 15, 2017
Geethanjali Dilip
Travel & Food

Lotus Island with G Strings, Major and Minor

The El Dorado and Rome of the East, Goa was the portal of golden dreams where, Lisbon floated Azure aspirations harbouring adventurous vessels that anchored in the Arabian Sea. The Portuguese...

November 7, 2016
Dr. Navodita Pande
Fitness, Health

Yoga: Bind Body, Mind and Soul

Our Yoga expert, Navodita, tells us about three asanas. The first of these, Upavishtakona Asana, stretches the hamstrings and helps the blood to circulate properly in the pelvic region...

September 9, 2016
Oshin Gulsia
Poem

Rose of a Lover

Oshin celebrates the rose in this evocative poem exclusively for Different Truths. Should she ever know, How treasured she is For she’d cease to grow Beautiful in a poet’s...

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