Meditation is the Great Teacher
You can’t ever get everything you want. It is impossible. Luckily, there is another option. You can learn to control your mind, to step outside the endless cycle of...
Sex during Normal Pregnancy does not harm the Foetus
Delhi-based gynaecologist, Dr Amrinder, breaks the taboo of sex during pregnancy. She tells us the dos and don’ts of coitus in this condition. A Different Truths exclusive. Sex during...
Mind Your Language
Preeyan tells us the importance of language and body language in a work environment, in the weekly column, exclusively for Different Truths. We work in a multilingual, multicultural and...
Sleep and Health – I
Fashionista Shameena tells us about the importance of proper sleep, in the first part of the three-part series on this subject, in the weekly column, exclusively in Different Truths....
A Slice of Life from my Mornings
Anumita shares snapshots of her early mornings when her days begin, in this photo essay, exclusively in Different Truths. It is 4:30 am and my cell phone alarm tune...
Raja Yoga Meditation: An Inward Journey to keep us Grounded
Meditation, as we all know, is the journey inwards, a journey of self-discovery, in fact, re-discovery. It is the time taken for quiet reflection and silence. Thus, Raja Yoga meditation...
Brahma Kumaris and Raj Yoga Meditation
The primary teachings at Brahma Kumaris are Raj Yoga meditation. It is considered to be one of the most effective forms of meditation to enthuse life with new energy...
Navigating in the Dark
Tapati talks of navigation now and in the ancient time, telling us about Matsya Yantra, in India, much before the compass that we know now. Here’s an erudite research,...
Mindfulness is the Power
Mindfulness, Buddhists often say, is the power of now. It teaches you not to regret what has happened in the past or worry about what’s going to happen in...
Old Habits Die Hard
Thinkers had started eulogising light and darkness and various other elements of nature, a leading factor towards the concept of gods; this thought created stories imagining evils being killed...