A Potion to Heal and Kill
Since thousands of years poisons have been both a deadly threat and a protective tool used around the world. Poisons have played a dominant role in our history and...
Four Supine, Versatile and Calming Asanas for all Body Types
Our Yoga expert, Navodita, continues with the supine poses. She tells us about four asanas, which are versatile, calming and great for all body types. Uttanapada Asana is beneficial for...