Calcium - Different Truths

May 24, 2024
Parna Mukherjee
Wellness

The Gluten-free, Lactose-free Tofu: Healthy and Nutritious Vegan Delight

Parna, a London-based certified nutritionist shares a super quick, healthy, delicious recipe, which involves a by-product of soybean – Tofu. She loves making easy dinner recipes that are healthy,...

December 1, 2017
Shameena Abdurahiman
Beauty, Health

Why is Sleep Important? – III

In the third and final part of the three-part article on sleep, our fashionista, Shameena, tells us why sleep is important. Read more in the weekly column, exclusively in...

October 29, 2017
Tapati Sinha
Food

A Culinary Journey

A chutney prepared in a mixer-grinder would taste somewhat different from one made on a stone grinder. Heritage style of cooking from diverse regions, though elaborative and with a...

October 14, 2017
Parna Mukherjee
Food, Health

Raagi, the Super Cereal

London-based Parna shares the virtuosity of Finger Millet or Raagi. Know more about the super cereal, exclusively in Different Truths. There is a lot of awareness among people these...

September 13, 2017
Lily Swarn
Food, History & Culture

Litti Chokha: Relished by a Peasant, the Rich and Famous and the Royalties

Litti Chokha is an inexpensive proletariat diet that even the rich enjoy. It played an important role in the First War of Independence in 1857. The freedom fighters virtually...

July 13, 2017
Rita Bhattacharjee
Advocacy, Health

Bad to the Bone: Everything You Need to Know about Osteoporosis – I

Kolkata-based Rita, who works with the elders, tells us about a geriatric problem, osteoporosis. Here’s part one of her write-up. Read more in the weekly column, exclusively in Different...

April 1, 2017
Parna Mukherjee
Fitness, Food, Health

Super Soya: The Miracle Bean!

Soya is known as the miracle bean. London-based Parna, a certified nutritionist, and a fitness expert tells us the importance of including soya beans, in some form, in the daily...

January 27, 2017
Anumita Roy
Fashion & Beauty

Nailing Down the Problems

Nails are often the best meter of your health condition from the inside. Nails are chiefly complex combinations proteins, keratin and various other minerals. Most of our outer beauty...

December 8, 2016
Rita Bhattacharjee
Advocacy, Health

Battling Blood Pressure: A Guide for the Elderly

Blood pressure is a silent killer. For the elderly, the risk factor is even higher. Which is why, senior citizens should take special care to maintain healthy blood pressure to...

March 15, 2016
Dr. Tejal Shah
Health

How to Combat Hypertension, the Silent Killer?

Are you a couch potato? Do you get angry easily? Do you love junk food? Are you overweight? Do you have a family history of hypertension? If your answer is...

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