Yoga and Spirituality
Look inside and discover your own inner journey with your Self. It’s best to become your own spiritual scientist. Your spiritual path should in no way be directed only...
Prayers, Yoga, Meditation, Nature Cure and Ayurveda practiced at Parmarth Niketan
Parmarth Niketan believes in Yoga being a way of life and making one’s life into a prayer to God. Hence they believe a devout person should follow the daily...
Fitness Challenge was a Smart Build-Up for Yoga Day
The Congress and Modi’s other political rivals laugh at the boast that Modi internationalised Yoga. That accomplishment, they say, go to selfless yogis like the late BKS Iyengar, who...
Gossip, Rumour and Test-Tube Sita: Guessing Game over Pranab Da or Mamata Di
There’s no limit to the cycle of birth and rebirth; to rumour and gossip. Mamata Didi’s post-mortem of the BJP in Purulia after leaving to the vultures the carcass...
Yoga for Healthy Skin
Fashionista Shameena tells us how yoga helps us look young and what if does to keep the skin healthy. Learn more in the weekly column, exclusively in Different Truths....
Zen Meditation for Inner Peace and Salvation
Our Yoga expert, Navodita, tells us about Zen meditation, in the weekly column, exclusively for Different Truths. Meditation is an important technique to get you grounded in yourself and...
Cyclic Meditation and Tai Chi: Connecting with Our Deeper Selves
Navodita talks about two meditation techniques, cyclic meditation, and the Oriental Tai Chi, which are the soul of Yoga, in her weekly column, exclusively in Different Truths. India has...
Ashtanga Vinyasa Yoga: The Ancient Tradition of the Eight-limbed Path
The Ashtanga Vinyasa Yoga codified and popularised by K. Pattabhi Jois, during the 20th century, and is often promoted as a modern-day form of classical Yoga. Our Yoga expert, Navodita,...
Tantra: Material World and its Experiences for Attaining Enlightenment
Satyananda Yoga believes that Tantra is a collective title, which covers a vast range of practical teachings leading to the expansion of human consciousness and the liberation of primal...
Yoga: The Abiding Experience of our Innermost Self
The experience of the Self is always present and is at the root of our natural state of awareness, yet we are generally unaware of the presence of this...