Sara’s poem emphasises stress reduction and peace, suggesting ways to connect with nature, exclusively for Different Truths.

The world is full of stress, don't you feel?
Misery, crying, and sobbing in every way
Life needs a break; it's getting too much
Stress needs to be lowered, don't you feel?

In the chaos of the urban sprawl,
Where shadows loom and spirits fall,
There lies a hope, a silent plea,
For moments of tranquility.

Breathe deep and let worries fade away,
Embrace the dawn of a new day.
Find peace in nature’s gentle touch,
In whispers soft and calm as such.

The rustle of leaves, a soothing sound,
Where peace and solace can be found.
Let streams of consciousness run free,
And break the chains of misery.

Look to the sky, the open blue,
Where dreams take flight, and hopes renew.
Beneath the stars, so vast, so wide,
Let go of fears, and set woes aside.

Find solace in the simple things,
The song of birds to the flutter of wings.
In laughter shared and hands held tight,
In love that glows through the darkest night.
Take time to pause, to rest, to heal,
To cherish moments that feel real.
In every breath, a chance to start.

Picture design by Anumita Roy

Sara Arshad

Sara Arshad is an English teacher. She taught in various institutes all over Lahore, Pakistan. In her free time, she enjoys writing heartfelt personal poetry that makes the reader see the world through her perspective and journey. She is a working member of the South Asian Peace Action Network and a member of the Human Rights Commission of Pakistan. Her syndicated features have made a place in renowned journals around the globe.

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