• Home
  • Poem
  • Ayurvedic Retreat: Holistic Healing in the Himalayas
Image

Ayurvedic Retreat: Holistic Healing in the Himalayas

Full-body massage with bolstered oils
Herbal packs thumped over the body
Marma points plucked for pranic flow.
Steam baths in tight wood enclosures
To release toxins, balance humours,
relax muscles and improve blood flow.
Nasal inhalations with steam to relieve headaches and coughs.
A slow release of warm oil across the forehead
To calm the mind, to reach submerged centres.
Half and full enemas to wash out toxins from within.
So, the back, bones, and muscles work better.
Happily, we eat tasteless, oilless food with hot ginger water
Speak shyly of our ailments:
exhaustion, hypertension, ankylosing spondylitis, depression.
Watch mists unfurl over blue hills through an all-glass dining hall.
The rain patters gently on blue tin roofs.
We watch, listen and lapse into silence.
The doctors advise meditation in the temple shrine
For on our precincts a sage once lived and taught.
The temple bells beckon at dawn, noon and dusk
right through hymns sung as night gently falls
on this vast circular landscape of hill, mist, distant lights
imbuing its spirit of still wellness.

Picture design by Anumita Roy

author avatar
Neera Kashyap
Neera Kashyap is a writer of short fiction, poetry, essays and book reviews whose work has appeared in several international literary journals and anthologies. Her collection of short fiction is in the pipelines with Niyogi Books, and a poetry manuscript is under review. Her book reviews have appeared in Kitaab, The Bangalore Review, Café Dissensus, RIC Journal, Quiver Review, The Wise Owl & Hooghly Review (forthcoming).

Leave a Reply

Your email address will not be published. Required fields are marked *

Releated Posts

Of Laundry, White Shirt and Rebirth

Soumik’s poem describes the washing machine humming to life and spinning dirty laundry into rebirth, for Different Truths.…

ByBySoumik De Dec 4, 2025

Haunting Baroque Melodies Over Restless Blue Waves

Sayantani’s poem deals with baroque whispers on blue shores: a nomad bard’s haunting tryst, for Different Truths. The…

Aquarius/Living out of Poem

Aquarius A poem of longing and wish by Tatjana. Dedicated to Dragoljub Djuričić While it’s raining, and when…

ByByTatjana Debeljacki Dec 2, 2025

When the Flame Dies, True Love is Reborn

Ashok’s poem dwells on a lone flame, it flickers low, whispering the ancient truth: every life must dim…

error: Content is protected !!