Spirit Archives - Page 7 of 7

March 23, 2017
Kavita Panyam
Conflict & Resolution, Relationship & Lifestyle

The Role of Humour in Resolving Conflicts

Conflict is an inevitable part of life, and humour helps in resolving it in a healthy way, leading to stronger bonds. Hyderabad-based Kavita, a practicing psychologist, tells us the...

March 4, 2017
Jamuna Rangachari
Health

Balance Yourself through Chakras

There are many meditation techniques and each of these has its own approach. In Jamuna’s case, the first meditation she came across and experienced was Chakra meditation. In Sanskrit, chakra means...

November 29, 2016
Nalini Priyadarshni
Poem

We, the People

A poet is the product of the politics of his/her times. Here’s Nalini, as a Citizen Journalist poet, on the current issue of demonetisation and its effects on the polity,...

November 20, 2016
Sehar Siddiqi
Poem

A Tribute to my Grand Old Lady!

Sehar pays tribute to her Alma Mater, St. Mary’s Convent, Allahabad, in this verse, in Different Truths. Oh! How beautiful she looks today! Every bystander, every passer-by stops to admire...

August 31, 2016
Sunita Paul
Poem

When I die

It’s not just a death wish or an elegy for oneself, but the yearning to be loved ever after. Here is a soulful poem by Sunita exclusively for Different Truths....

August 15, 2016
Dr. Navodita Pande
Fitness, Health

Ashtanga Yoga:Yoke the Body, Mind and Soul into Harmony

Here are the many benefits of Ashtanga Yoga, the Eight-fold Path. Yama and Niyama, the first two steps before once practices Asanas. The columnist tells us how to chant ‘Om’,...