February 5, 2026

Health

Different Truths > Post > Relationship & Lifestyle > Health

September 5, 2016
Dr. Navodita Pande
Health

Virbhadra & Shava Asanas with Mindful Living: An Integrated Way of Life

Navodita, our Yoga expert, unravels the secrets of the three Virbhadra Asanas or the Warrior Poses. It energises us. The rigorous Yoga workout must be followed by the Shava Asana...

September 4, 2016
Dr. Tripti Sharan
Cover Story, Health, Short Story

The Twilight

Sexual behavior of the elderly especially the ‘Human Female’ of the menopausal age group is relatively a new subject to be talked about. The society looks down upon desire and...

August 30, 2016
Dr. Amrinder Kaur Bajaj
Health

Life after Menopause

Menopause means cessation of menstruation. This occurs due of the decreasing levels of female sex hormones in the body. It is a retrospective diagnosis for a woman is said...

August 29, 2016
Dr. Navodita Pande
Health

Three Asanas and the Mystery of Chakra Dhyan Unraveled

Navodita, our Yoga expert, reveals the benefits of three asanas, Utthita Trikonasana, which stimulates the region around the abdomen making digestion quicker and faster. It is also very good for the...

August 22, 2016
Dr. Navodita Pande
Fitness, Health

Surya Namaskar, Vriksha Asana & Garuda Asana: A Panacea for People

Navodita, our yoga exponent, tells us the many benefits of Surya Namaskar. The other two asanas that she suggests we might do along with the salutations to the life giver,...

August 15, 2016
Dr. Navodita Pande
Fitness, Health

Ashtanga Yoga:Yoke the Body, Mind and Soul into Harmony

Here are the many benefits of Ashtanga Yoga, the Eight-fold Path. Yama and Niyama, the first two steps before once practices Asanas. The columnist tells us how to chant ‘Om’,...

June 21, 2016
Arindam Roy
Health

Shiva Taught Yoga to our Ancestors and India Gifted Yoga to the World

Speaking in the UN, Sadhguru Jaggi Vasudev said that though Yoga originated in India, as an absolute science and technology for the well-being it cannot be Indian. He added India gifted...

May 4, 2016
Cholena Nashan
Health

I Just Want to Breathe Love Through Your Lungs…

In a candid account, Cholena talks of her struggles with asthma. She knew the pain and anguish of it, as she saw her mother and many others wheeze. She prayed...

May 2, 2016
Anumita Roy
Health

Spare my Child, Take my Breath Away…

On World Asthma Day, Anumita shares the trial and tribulations that she faced as a young mother of an asthmatic infant. Here’s a candid account of one mother, but it’s...

May 2, 2016
Dr. Barnali Bhattacharya
Health

Bronchial Asthma in Children

Asthma is on the rise globally because of urbanisation, industrialisation, environmental pollution and global warming. Globally there are about 150 million asthmatics, of which 50% are children. In India...

Click to Read Permission Notice

Kindly Note: Articles can only be reproduced in other sites with due permission and acknowledgement to Different Truths. You cannot republish digitally or in print without acknowledgement. Authors & poets are also needed to heed to it. They too must seek permission to reproduce it elsewhere. They must help us protect their works from being copied and/or plagiarised.

error: Content is protected !!

subscribe