Health - Different Truths

March 4, 2017
Jamuna Rangachari
Health

Balance Yourself through Chakras

There are many meditation techniques and each of these has its own approach. In Jamuna’s case, the first meditation she came across and experienced was Chakra meditation. In Sanskrit, chakra means...

February 17, 2017
Jamuna Rangachari
Health, Relationship & Lifestyle

Why do we Need Attitudinal Healing?

We all need to work on finding a purpose in life and make ourselves feel better. Let us look for such a purpose all the time. If we can read...

February 16, 2017
Kavita Panyam
Health, Relationship & Lifestyle

The Philosophy of Depression

When the symptoms of sadness grow stronger with time, it’s time to seek medical help. Kavita, a practicing psychologist, tells us about depression, its symptoms among men, women, and teenagers....

February 10, 2017
Jamuna Rangachari
Health, Relationship & Lifestyle

Life Defies Logic!

The author, Jamuna’s mother-in- law was the primary role model for her. When she was diagnosed with multiple sclerosis, she was depressed but knew God will either show her a path...

February 6, 2017
Dr. Amrinder Kaur Bajaj
Health

Thinking of Having a Baby

Gold Medalist Dr. Amrinder, a Delhi-based leading gynecologist, and a renowned author tells us the areas that need to be looked into if you are planning to have a baby. Before...

January 30, 2017
Dr. Navodita Pande
Fitness, Health

Backbends for Suppleness, Strength and Rejuvenation of the Body

Continuing with backbends, our Yoga expert, Navodita, tells us about Ushtra Asana and Bheka Asana. Backbends stimulate the proper functioning of the digestive system, help preserve the health of the spinal...

December 27, 2016
Dr. Navodita Pande
Health

Shalabh and Dhanur Asanas: Bend your Back for Agility

Shalabh Asana and Dhanur Asana, with its variations, are very good for basic backbends. It helps in the agility. The first pose aids digestion and relieves gastric troubles and...

December 22, 2016
Rita Bhattacharjee
Advocacy, Health

Alzheimer’s: What Causes the Irreversible, Progressive Brain Disorder?

Alzheimer’s disease is an irreversible, progressive brain disorder that slowly destroys memory and thinking skills, and eventually the ability to carry out the simplest tasks. In most people with Alzheimer’s, symptoms first appear...

December 19, 2016
Dr. Navodita Pande
Health

Three Supine Asanas Restore and Rejuvenate the Body

Our Yoga expert, Navodita, tells us about three asanas to rejuvenate the body. These are Ananta Asana, which improves blood circulation. It helps to tone your abdominal muscles. It strengthens shoulder...

December 18, 2016
Mira Pawar
Cover Story, Health

The Mystery and the Return from the Comatose State: A Near-death Experience!

How to bring a coma patient back to consciousness? As we all know that before the surgery, the doctors administer anesthesia on the patient so that there is no pain...

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